Monday, January 4, 2010
Getting healthy..physically speaking
The first area of my life that I am working on in the getting healthy department is physically. My goal is to do 30 minutes of exercise a day, even if its just walking for 30 minutes. Since New Years Day, I have done 30 minutes everyday. The real test will be tomorrow when I start back to work after having 4 days off. I will keep you posted on the progress.